Meadow Kitchen
Recipes · Mediterranean · en

Mediterranean Fish Pasta

Mediterranean Fish Pasta
Prep 15 minutes · Cook 25 minutes · 4 servings
Medium
Ingredients

What you need.

4 servings
  • pasta (penne or spaghetti)400g
  • white fish fillets500g
  • ripe tomatoes, diced4
  • onions, finely chopped2
  • garlic cloves, minced4
  • olive oil2 tbsp
  • cup white wine1
  • Salt and pepper to taste
  • Fresh basil leaves
  • lemon1
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Preparation

How to cook.

Prep 15 minutes Cook 25 minutes 4 servings
  1. Cook pasta according to package instructions
  2. Season fish with salt and pepper
  3. Sauté onions and garlic in olive oil
  4. Add tomatoes and wine, simmer for 10 minutes
  5. Add fish, cook for 8-10 minutes
  6. Mix with pasta and garnish with basil
  1. Add onion and garlic: 5 sec/speed 5
  2. Add oil: 3 min/120°C/speed 1
  3. Add tomatoes and wine: 10 min/100°C/speed 1
  4. Add fish: 8 min/100°C/reverse/speed soft
  5. Cook pasta separately and combine

Tip — tap a step to mark it done

Notes from the chef

Tips.

  1. Use firm white fish like cod or haddock
  2. Fresh tomatoes can be replaced with canned
  3. Add chili flakes for extra heat
  4. Reserve some pasta water to adjust sauce consistency
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