Recipes · Portuguese · en
Pan-fried small mackerel with apple salad
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Medium
Ingredients
What you need.
2
servings
- small mackerel4 pieces, cleaned
- lettuce1 medium head, washed and torn
- flour1/2 cup for coating
- apple1 large, julienned
- olive oil3 tablespoons
- lemon1 unit
- saltto taste
- black pepperto taste
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Preparation
How to cook.
- Clean and pat dry the mackerel
- Season with salt and pepper
- Coat with flour
- Heat olive oil in a pan
- Fry mackerel for 4-5 minutes each side
- Prepare salad by mixing lettuce and julienned apple
- Dress with olive oil and lemon juice
- Serve fish over salad
- Not recommended for frying fish
- For salad:
- Add lettuce to bowl, 5 sec/speed 4
- Add julienned apple
- Mix 3 sec/reverse/speed 2
- Add dressing ingredients
- Mix 5 sec/reverse/speed 2
Tip — tap a step to mark it done
Notes from the chef
Tips.
- Choose very fresh mackerel
- Don't overcook the fish to keep it moist
- Add apple just before serving to prevent oxidation
- You can add some vinegar to the flour coating for extra flavor
- Serve immediately while fish is hot and crispy
Community
Ratings & reviews.
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Timer
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