receita.
Recipes · American-Fusion · en

Butternut Squash and Apple Soup

Butternut Squash and Apple Soup
Prep 20 minutes · Cook 35 minutes · 6 servings
Medium
Ingredients

What you need.

6 servings
  • butternut squash (2 lbs)1
  • peeled and cubed 2 apples
  • peeled and chopped 1 onion
  • diced 2 cloves garlic
  • minced 4 cups vegetable broth 1 cup coconut milk 2 tbsp olive oil 1 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp ginger Salt and pepper to taste
0 / 0 checked
Preparation

How to cook.

Prep 20 minutes Cook 35 minutes 6 servings
  1. Heat oil in large pot
  2. Sauté onion and garlic until soft
  3. Add squash, apples, and spices
  4. Pour in broth and simmer 25 minutes
  5. Add coconut milk
  6. Blend until smooth
  7. Season to taste
  1. Add onion and garlic, chop 5 sec/speed 5
  2. Add oil, sauté 3 min/120°C/speed 1
  3. Add squash, apples, spices, broth
  4. Cook 20 min/100°C/speed 1
  5. Add coconut milk
  6. Blend 1 min/speed 10

Tip — tap a step to mark it done

Notes from the chef

Tips.

  1. - Choose firm, ripe butternut squash
  2. - For extra creaminess, add a potato
  3. - Garnish with pumpkin seeds and cream
  4. - Can be frozen for up to 3 months
Community
Ratings & reviews.
0.0
★ ★ ★ ★ ★
0 votes
Your rating
Generate another recipe
Timer
00:00
Cooking Mode