Meadow Kitchen
Recipes · Fusion Asian-Middle Eastern · en

Exotic Lentil Dragon Beef Bowl

Exotic Lentil Dragon Beef Bowl
Prep 20 minutes · Cook 30 minutes · 4 servings
Medium
Ingredients

What you need.

4 servings
  • red lentils1 cup
  • dragon fruit2 medium, diced
  • ground beef1 pound
  • onion1 medium, diced
  • garlic3 cloves
  • coconut milk1 cup
  • curry powder2 tablespoons
  • saltto taste
  • black pepperto taste
  • lime1 piece
  • cilantro1/4 cup, chopped
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Preparation

How to cook.

Prep 20 minutes Cook 30 minutes 4 servings
  1. Rinse lentils and set aside
  2. Brown ground beef in a large pan
  3. Add diced onion and garlic, sauté until translucent
  4. Add lentils and coconut milk
  5. Stir in curry powder and simmer for 20 minutes
  6. Add diced dragon fruit in the last 5 minutes
  7. Season with salt and pepper
  8. Garnish with lime juice and cilantro
  1. Add onion and garlic, chop 5 sec/speed 5
  2. Add ground beef, cook 8 min/120°C/reverse/speed soft
  3. Add lentils, coconut milk, and spices, cook 20 min/100°C/reverse/speed soft
  4. Add dragon fruit, mix 30 sec/reverse/speed 2
  5. Add garnishes and serve

Tip — tap a step to mark it done

Notes from the chef

Tips.

  1. Use firm dragon fruit to maintain texture
  2. Can substitute coconut milk with vegetable broth for lighter version
  3. Toast curry powder before adding for enhanced flavor
  4. Leftovers can be stored for up to 3 days in refrigerator
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