Meadow Kitchen
Recipes · Fusion · en

Creamy Avocado Kale Power Bowl

Creamy Avocado Kale Power Bowl
Prep 15 minutes · Cook 20 minutes · 4 servings
Low
Ingredients

What you need.

4 servings
  • avocado2 ripe, peeled and diced
  • kale2 cups, chopped
  • bell peppers2 mixed colors, sliced
  • quinoa1 cup, uncooked
  • lime1, juiced
  • garlic2 cloves, minced
  • olive oil2 tablespoons
  • saltto taste
  • black pepperto taste
  • pine nuts1/4 cup
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Preparation

How to cook.

Prep 15 minutes Cook 20 minutes 4 servings
  1. Cook quinoa according to package instructions
  2. Massage kale with olive oil and lime juice
  3. Sauté bell peppers until slightly soft
  4. Combine all ingredients in bowls
  5. Top with diced avocado and pine nuts
  6. Season with salt and pepper
  1. Add quinoa and water to bowl, cook 20 min/100°C/speed 1
  2. Chop kale 5 sec/speed 5
  3. Chop peppers 3 sec/speed 4
  4. Mix all ingredients gently with spatula
  5. Serve in bowls and top with avocado

Tip — tap a step to mark it done

Notes from the chef

Tips.

  1. Toast pine nuts before adding for extra flavor
  2. Use ripe but firm avocados
  3. Prepare quinoa in advance to save time
  4. Store leftover components separately
  5. Add hot sauce for extra kick
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